Multivitamin/Multimineral Supplement. Energy (B-vitamins support daily energy needs). Immunity (antioxidant vitamins C, E and zinc support normal immune function). Metabolism (B-vitamins aid in the metabolism of fats, carbohydrates and proteins). Muscle function (vitamins D and B6 support muscle function). 100% or more of vitamins D, B12 and vitamin E. Natural cherry, berry & apple flavors with other natural flavors. New! No artificial flavors or sweeteners. Take with or without food or water. Gluten-free. Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens.