Calcium 600 mg.
Vitamin D3 800 lU
Plus Magnesium & Zinc
Caltrate� 600+D3 Plus Minerals has calcium plus collagen-supporting minerals to help your bones stay strong and flexible. Additionally, Caltrate� Plus Minerals has the most Vitamin D3* to help maximize calcium absorption to support strong, healthy bones.�
Doctor recommended
Most trusted++ calcium supplement brand
Among the top most clinically studied calcium brands in the world
Thirty five years of history in supporting bone health - evolving with advances in nutritional science
One tablet contains 600 mg of Calcium, 800 IU of Vitamin D3 as well as Magnesium for bone health.� Includes Zinc and other minerals" to help support collagen production for strong, resilient bones.�
Include Calcium-Rich Foods in Your Daily Diet
Eat foods such as dairy products, leafy green vegetables, almonds and sesame seeds.
Healthy Tip
When making oatmeal, substitute milk for water (and top with almonds) to boost calcium content by more than 300 mg.
Boost Your Intake of Vitamin D
Since it's hard to get enough Vitamin D from diet alone, spend a little bit of time in the sun; it's a good source of Vitamin D.
Few foods are natural sources of Vitamin D. Some commonly consumed foods, including milk and some orange juice, are commonly fortified with Vitamin D.
Luckily, dietary supplements can help fill the gap to help you reach your daily goals.
Participate in 30 Minutes of Physical Activity
Try three 10-minute intervals if it's too hard to find a 30-minute block of time each day.
Team up with a friend, a co-worker, or your spouse to keep the motivation going.
Remember to talk with your doctor before beginning any exercise program.
There's no such thing as 'too old" or 'too young" for regular calcium. Since bones are a living part of your body, they need to be nourished every day to help support your body through all the stages of your life.�
No matter how many years 'young" you are today, calcium from Caltrate� 600+D3 Plus Minerals and a healthy, balanced diet can help support your bone health.�
Currently, more than 57% of American women do not consume the recommended amount of calcium to help maintain healthy bones.1 The Surgeon General also notes that many people, especially elderly individuals, don't get enough Vitamin D from sunlight and diet alone. Foods such as fortified milk contain about 100 IUs of Vitamin D, while Caltrate� offers several formulas that contain 800 IUs per tablet to nourish your bones.�
Key Points
It's important throughout all stages of life to maintain a diet with enough calcium and Vitamin D. This helps build strong bones early on, maintains strength, and helps to reduce the risk of osteoporosis later in life.1''
After your mid-30s, you begin to slowly lose bone mass. Once you've reached the age of 30, consuming the recommended levels of calcium and Vitamin D are necessary to maintain bone health.1''
Menopausal and post-menopausal women are at an increased risk for a decline in bone mass. Taking Caltrate� 600+D3 Plus Minerals as a source of calcium and Vitamin D3 in conjunction with a healthy diet and exercise may help reduce the risk of osteoporosis.1'" Consult your physician for information about your health needs.
Additional Products
See product page Centrum� Adults Under 50, 425 Tablets See product page Centrum� Silver� Women 50+, 250 Tablets See product page Centrum� Silver� Men 50+, 250 Tablets
Centrum� Adults Under 50, 425 Tablets Centrum� Silver� Women 50+, 250 Tablets Centrum� Silver� Men 50+, 250 Tablets
See product page Centrum� Adults Under 50, 425 Tablets See product page Centrum� Silver� Women 50+, 250 Tablets See product page Centrum� Silver� Men 50+, 250 Tablets
Centrum� Adults Under 50, 425 Tablets Centrum� Silver� Women 50+, 250 Tablets Centrum� Silver� Men 50+, 250 Tablets
References
" Refers to Copper, Manganese, and Zinc
'" A healthy diet that includes calcium along with a lifetime of regular exercise builds and maintains good bone health and may reduce the risk of osteoporosis later in life.
* Per tablet; among leading calcium supplement brands.
� Compared to original Caltrate� 600+D3 Plus Minerals tablets formula.
� Refers to Caltrate� 600+D3 Soft Chews and Caltrate� Gummy Bites; both formulas not for use in children under 13. All other formulas for Adult Use only.
++ Caltrate is the #1 selling brand of calcium supplements.
�� Excludes Caltrate� 600+D3 Soft Chews Vanilla Cr�me and Caltrate� 600+D3 Soft Chews Chocolate Truffle.
� Refers to Zinc, Copper, and Manganese.
+++ Refers to Calcium Carbonate; Excludes Caltrate Gummy Bites that are made with Tribasic Calcium Phosphate.
1"What It Means to You." U.S. Department of Health and Human Services, Office of the Surgeon General, 2004
Specifications
Shipping & Returns
Healthy Living Guide. Now Available. Read More
